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Cayenne PepperCayenne Pepper has enzymes to aid in digestion and provide extra protection to the stomach against infections. Based on animal studies, Capsaicin, the compound that gives cayenne peppers their signature spicy flavor, may help to reduce high blood pressure, which also reduces the risk of developing heart disease.
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CorianderIt is one of the oldest spices in the world and has been used for around 7000 years. The green leaves of Coriander are also commonly known as Cilantro. Coriander seed is also used in curry-based and other ethnic dishes, soups, pickled vegetables, cooked vegetables, bread and stews. All parts of Coriander are edible, although they vary in taste. The paste of Coriander seeds can be used in doughs. Pureed coriander leaves can also be combined with garlic, peanuts and lemon juice to make a paste that can be used in burritos or salsa dip. They also make perfect garnishes for soups, pasta salads and Thai dishes. From lowering sugar levels to boosting immunity, from hair rejuvenation to skin cleansing, the possible health benefits of Coriander are endless.
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GarlicGarlic is widely-known as anti-inflammatory and antioxidant. These benefits are still present when you use the granulated version. When you use about three servings of Granulated Garlic, you obtain about 111 mg. or 3% of your daily value of which is essential in helping our hearts function correctly and keeping us hydrated. Granulated Garlic also has the benefits of added Iron, Vitamin A, Vitamin C, and Calcium.
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Himalayan Pink SaltHimalayan Salt contains more than 80 minerals including potassium, iron and calcium...all of which aid our body's natural detoxification process and promote the removal of bacteria. Himalayan Salt is a rock salt that comes from the Punjab region of Pakistan. Mined in the foothills of the Himalayas, Himalayan Salt contains dozens of trace minerals that give it its rosy hue. Studies show that it is one of the purest salts available. Himalayan Pink Salt contains less sodium per serving than ordinary Table Salt. Table Salt contains 2,360 milligrams of sodium per teaspoon, whereas a teaspoon of Himalayan Pink Salt contains only 1,680 milligrams of sodium — a reduction of up to 1/3. Table salt is also highly processed and contains fewer minerals and more sodium than Himalayan Salt does. Importantly, Himalayan Salt is naturally rich in Iodine. The natural Iodine in Himalayan Salt is very effective in helping your body create an electrolyte balance, supporting your intestines ability to more effectively absorb nutrients while lowering blood pressure.
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Lime PowderLime Powder helps make teeth healthy and shiny. This is the reason why lime powder is used frequently in toothpaste. Using it provides the benefit of added calcium as well as in maintaining healthier teeth. Additional health benefits of Lime Powder include: weight loss, improved digestion, reduced respiratory disorders, enhanced immunity, and relief from constipation. Lime Powder may also be used in the treatment of scurvy, piles, peptic ulcers, gout and gums. It has proven to be effective in skin, hair and eye care.
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Maple SugarResearch suggests that Maple Sugar is “better” than many sweeteners because of its higher nutritional content. Key benefits of Maple Sugar include the following: Contains numerous Antioxidants. Drives a lower score on the Glycemic Index. Fights inflammatory diseases. May help protect against cancer. Helps protect skin health. Alternative to sugar for improved digestion. Supplies important vitamins and minerals. Healthier alternative to artificial sweeteners.
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OnionEnriched with the goodness of essential vitamins like Vitamin B and C, minerals like Manganese, Calcium, Iron and Potassium, and a myriad of antioxidants, Onion Powders hold high significance in treating a host of ailments including mouth sores, heart problems, headaches, high blood sugar and even cancer.
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OreganoOregano is considered a staple herb in many cuisines around the world. It has a strong flavor and brings warmth to dishes along with a hint of subtle sweetness. It can be found fresh, dried or as an oil. All are said to have significant health benefits. Though typically used in small amounts, Oregano packs in some important nutrients. Just one teaspoon of dried Oregano can fulfill about 8% of your daily Vitamin K needs (1). From helping fight bacteria to reducing inflammation, studies have proven that Oregano has several impressive health benefits.
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PaprikaPaprika contains Capsaicin, a compound found in peppers that has been shown to have a wide range of health benefits including antioxidant properties that can improve immunity and help reduce the risk of cancer and heart disease. Capsaicin has also been shown to have analgesic effects and is often used as a topical pain treatment and therapeutically for pain management.
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ParsleyParsley's Vitamin K is important because it both helps blood to clot while contributing to better bone health. Parsley is also rich in Vitamin C and other antioxidants which help reduce the risk of serious health conditions like diabetes, stroke, heart disease and cancer.
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RosemaryRosemary is a rich source of antioxidants and anti-inflammatory compounds which are thought to help boost the immune system and improve blood circulation.
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ThymeThis fragrant herb provides more than just flavor to your favorite meals. In fact, Thyme essential oil is known for its ability to fight off bacteria and fungus and has even been used to preserve food. Thyme is full of vitamin C for immune support, Potassium for healthy cells, and Manganese for bone development and blood clotting.
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White PepperWhite Pepper has an anti-inflammatory effect and also acts as a breath freshener. Additionally, White Pepper enhances the immune system and tones the overall body. It purifies the body from harmful toxins and promotes better circulation. The regular intake of White Pepper can also provide protection against various cardiovascular diseases and cancers.
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